If you have travelled to Indonesia, Malaysia of Southeast Asia, you may have chance to taste it, local fried Rice, named Nasi Goreng. It is really delicious food around Southeast Asia. Certainly, if you never go there, it is ok, I will show you the recipe of Nasi Goreng below,tin plate suppliers
Nutrient content about materials
Rice (steaming): The main ingredient of rice is carbohydrate. The protein in rice is mainly rice protamine. The composition of amino acid is relatively complete, which can be easily digested and absorbed by human body. Rice can provide rich B vitamins. Rice has the functions of invigorating spleen and stomach, replenishing vital essence, strengthening the five viscera, promoting blood circulation, sharpen hearing and brighten the eyes, stopping irritation, quenching thirst and stopping diarrhea.
Beef tenderloin meat: beef is rich in protein, its amino acid composition is closer to the needs of human body than pork, can improve the body’s disease resistance.
Raisins: Raisins contain protein, a small amount of vitamins, rich in potassium, calcium, magnesium, iron and a large amount of glucose. They are good nourishments for children, women and people with weak anemia. They can nourish blood, warm kidneys, treat anemia and thrombocytopenia, and have a good tonic effect for people with neurasthenia and excessive fatigue.
Mushroom (fresh mushroom): The active ingredient of mushroom can enhance the function of T lymphocyte, thereby improving the immunity of the body against various diseases. A Brazilian study has extracted a substance from mushroom that has analgesic and sedative effects, and it is said that its analgesic effect can replace morphine.
Calories (705.59 kcal), vitamin B6 (0.06 mg), protein (29.01 g), vitamin B12 (0.01 mg), fat (18.06g), carbohydrate (107.40 g), folic acid (6.00 mg), dietary fiber (5.11 g), cholesterol (60.00 mg), vitamin A (14.60 mg), carotene (71.20 mg), thiamine (0.00 mg). 17 mg, riboflavin (0.29 mg), nicotinic acid (13.74 mg), vitamin C (0.65 mg), vitamin E (4.30 mg), calcium (89.74 mg), phosphorus (473.49 mg), potassium (475.88 mg), sodium (4006.83 mg), magnesium (105.46 mg), iron (12.16 mg), zinc (9.32 mg), selenium (4.09 mg), copper (0.48 mg). (2.16 mg), (2.16 mg);