The liver is located on the upper right side of the abdomen and plays an important role in maintaining life. It is also the largest internal organ in the human body. Its main function is to secrete bile, store glycogen, and regulate the metabolism of proteins, fats and carbohydrates. There is also detoxification, hematopoiesis and coagulation. The role of the liver in the body is very important. It bears the main function of the body’s metabolism. A healthy liver will protect your body from disease. But in everyday life, because we can’t feel it, we usually ignore its existence and do something that hurts it. We often say that “the disease is from the mouth.”steel coil manufacturers Today we are here to see which foods are helpful to the liver and which will hurt the liver.
Firstly, let’s take a look at what foods can make your liver overwhelmed.
Burger, french fries. This is the worst thing that hurts the liver. Eating too much high-fat food can make your liver unable to work properly. Over time, the liver will become infected with inflammation and cause cirrhosis.
Sugar. Too much sugar can also overwhelm your liver, because one of the functions of the liver is to convert sugar into fat. Eating too much sugar will increase your body’s fat. And always inverting sugar will put you at risk of developing fatty liver.
Salt. Everyone knows that salt is sodium chloride, and studies have shown that high sodium foods can cause liver fibrosis, which is the first step leading to liver scarring, so less salt is an essential step for healthy liver.
Alcohol. This should not be used much. There is a noun called “alcoholic liver”.